T.J. Watt
Graham Bensinger travels to Pewaukee, Wisconsin to spend a day with NFL star T.J. Watt. The perennial all-pro reflects on his unorthodox childhood, growing up in the shadow of his brothers J.J. and Derek. Watt gets candid about his feelings of abandonment and resentment during high school, his battles with injuries and the mindset that later fueled his rise. T.J. is joined by his wife Dani to share the powerful story of their daughter’s birth, a moment that redefined his sense of purpose in life.
t.j. watt
CLIPS
T.J. Watt on parenthood: No longer feel like I’m put on this planet for football
T.J. Watt talks about the biggest shift he’s ever experienced: becoming a dad. He shares how it’s redefined his purpose — not as an athlete, but as a father, husband, and son. He also opens up about the biggest challenge he’s facing in this new chapter: time. And how he’s learning to be a devoted dad, instead of just the fun uncle.
T.J. and Dani Watt: Reflecting on life or death moment in delivery room
T.J. and Dani Watt reveal the powerful story behind their daughter’s birth – the fear, the pain, and the love that carried them through it. A rare and deeply personal look at their most vulnerable moment.
T.J. Watt: I resented my older brother
T.J. Watt opens up about his close relationship with his parents — from FaceTiming his mom daily to early morning workouts with his dad. He shares how their love, sacrifice, and structure shaped him into the man he is today, and how growing up in the Watt household wasn’t just about football, but about values, discipline, and family. Watt, now a Pittsburgh Steeler, reflects on feeling resentment towards his older brother JJ on his rise to the pros.
T.J. Watt: Fighting depression amid college injury struggles
From hotel family dinners after surgery to breaking down in practice, T.J. Watt recalls a pivotal moment in his journey. He shares the frustration, the rehab setbacks, and the support system that kept him going — plus how leaning into family, not away from it, changed everything.
T.J. Watt: J.J.’s gamechanging advice after watching film
T.J. Watt reflects on a pivotal moment in 2016 when he sat down to watch film with JJ Watt. What started as a cool moment between brothers turned into a revelation that changed his approach to the game forever.
“What are you waiting for?” How JJ Watt encouraged TJ to spend his money
T.J. Watt admits he might be a little too frugal sometimes — and proud of it. In this honest conversation, he talks about how he handles money, why he’s careful with it, and how football was never about the paycheck.
T.J. Watt: “Absolutely unacceptable” that I haven’t won a playoff game
T.J. Watt explains how his mindset has shifted from chasing individual accolades to doing whatever it takes to help the Steelers win. He opens up about the pressure of playoff failure, the pride he feels watching his brothers in retirement, and how fatherhood brought clarity to it all.
T.J. Watt: Closest calls with severe nut allergy
: T.J. Watt gets real about one of the lesser-known challenges in his life: a severe nut allergy. From a European vacation gone wrong to a frightening moment at Derek’s wedding, Watt shares how the allergy has impacted not just his health, but the people closest to him. He also talks about Dani stepping in to protect him, learning the hard way how dangerous cross-contamination can be, and why he still struggles with always having an EpiPen on hand.
T.J. Watt’s Rapid-Fire Q&A: Derek or J.J.?
T.J. Watt faces some rapid-fire questions — including a hilarious “Derek or J.J.?” moment. Quick hits, honest answers, and a glimpse into his off-the-field personality.
T.J. Watt’s basement tour: Luxury sauna, cold plunge, and $5.6M check
Take a tour of T.J. Watt’s fully customized basement – in their Pewaukee, Wisconsin home – a space designed for recovery, reflection, and showcasing major career milestones. Featuring NFL memorabilia, family awards, and even a framed check from a life-changing deal, this is a one-of-a-kind space built for both rest and inspiration.
Fake Freakout, Real Reaction: T.J. Watt’s Epic Prank Call
Fake meltdown. Real reaction. T.J. Watt prank calls his agent mid-shoot and the timing couldn’t be better. The setup is gold. The delivery? Even better.
Diapers to Dumbbells: T.J. Watt’s Offseason Life
T.J. Watt once tried to unzip a pillow thinking it was his baby — and that’s just the beginning. In this honest clip, he talks about fatherhood chaos, offseason workouts, why he turned down a retail internship, and how he keeps grounded (despite once eating 7,000 calories a day).
Leg day with T.J. Watt: Inside the All-Pro’s intense offseason workout regimen
Take a deep dive into T.J. Watt’s training routine with longtime trainer Brad Arnett. This video covers everything from foundational warmups and core activation to weightlifting and agility drills — all designed to keep T.J. performing at his best. Along the way, learn how trust and communication between athlete and trainer have fueled years of success, and catch the humor and grit behind the grind.
Trash talk and tiebreakers: T.J. & Dani Watt’s golf duel
T.J. Watt and his wife Dani square off in a short game challenge that includes questionable support, a strong trash talk game, and a tiebreaker that goes full send.
T.J. Watt: Sliding into wife’s DMs before Culver’s first date
: From a chance run-in outside an X-ray room to a surprise proposal before she left for Iceland, T.J. and Dani Watt’s story is anything but typical. They talk about that awkward first conversation, DMs that led to Culver’s, five years of long-distance, and the shared ambition that helped their relationship thrive across time zones — and NFL seasons.
T.J. Watt: J.J. rivalry, Steelers’ playoff drought and becoming a dad | Full Interview
In this long-formal interview with Graham Bensinger, Pittsburgh Steelers star TJ Watt gives an unfiltered look into his life, sharing how becoming a father has changed his perspective and purpose. He details the emotional journey of his wife’s difficult labor and opens up about his relationships with his brothers, JJ and Derek. From navigating the business side of his NFL career to grappling with a life-threatening nut allergy.